Wing Chun - Meditate as you annihilate

That's right. Meditate as you annihilate!

Wing Chun isn't a martial art that hypes you up for a fight.  It does just the opposite... it teaches you how to completely calm yourself and remain centered in the most stressful situations.  When you become proficient at Wing Chun, you are able to be in a complete state of meditation as you annihilate your opponent.



Wing Chun Meditation - Posted by Adam Williss, Founder of The Dragon Institute

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That's right. Meditate as you annihilate! Wing Chun isn't a martial art that hypes you up for a fight.  It does just the opposite... it teaches you how to completely calm yourself and remain centered in the most stressful situations.  When you become proficient at Wing Chun, you are able to be in a complete state of meditation as you annihilate your opponent. Wing Chun Meditation - Posted by Adam Williss, Founder of The Dragon Institute