Yinergi
YINERGI - Transforming the mind thru holistic movement
YinergiTM, developed by Adam Williss, is a new holistic life tool aimed at fighting the negative effects of modern society on our mind and body. The focus is on self-awareness, stress reduction, skeletal alignment and energetic connections using the transformational impact of deliberately focused movement and posture.
The term "Yinergi" is based on two essential components: "yin" - meaning soft, yeilding or empty, and "energy" - referencing the universal active principle of living things --- embodying the belief that the soft approach to life possesses the secrets to ultimate human potential.
YinergiTM involves the coordination of specific postures and motions that bring a stronger connection between the mind and body. It also focuses on developing and balancing Chi, the inherent energy of the Chinese acupuncture system. Soft partner drills that bridge the Chi meridians of individuals harmonize and cultivate a greater awareness of the recieving and delivering flow of energy.
Although Yinergi is new, it stems from a 200 year-old Eastern art. Adam Williss developed Yinergi from his training in the Chinese martial art of Wing Chun. "Normally, people practice Wing Chun for its self-defense benefits. However, it offers important health and wellness benefits that most people neither realize nor get to experience. That's why I created Yinergi. It is specifically practiced in a slow-moving, soft manner in order to help people gain a greater appreciation of the natural health benefits for the mind, body and soul."
"The best thing about Yinergi is it can be practiced by anyone - including seniors and those that are out-of-shape. Everyone can benefit from this soft holistic exercise. "
YinergiTM unifies the traditional internal principles of body alignment with a philosophy that embodies the inherent connection between ourselves and the environment around us. It encompasses a vision of oneness in which each person is seen as part of a whole and directs a return to our natural and more innate sense of living.
Physically, YinergiTM adjusts muscles and ligaments to their ideal length and tension. Organs assume their ideal pressure and temperature. The nervous system relaxes and people begin to accrue reserves of energy, all leading to a more relaxed and healthier mind and body.
For the news story on Yinergi, visit...
YinergiTM, developed by Adam Williss, is a new holistic life tool aimed at fighting the negative effects of modern society on our mind and body. The focus is on self-awareness, stress reduction, skeletal alignment and energetic connections using the transformational impact of deliberately focused movement and posture.
The term "Yinergi" is based on two essential components: "yin" - meaning soft, yeilding or empty, and "energy" - referencing the universal active principle of living things --- embodying the belief that the soft approach to life possesses the secrets to ultimate human potential.
YinergiTM involves the coordination of specific postures and motions that bring a stronger connection between the mind and body. It also focuses on developing and balancing Chi, the inherent energy of the Chinese acupuncture system. Soft partner drills that bridge the Chi meridians of individuals harmonize and cultivate a greater awareness of the recieving and delivering flow of energy.
Although Yinergi is new, it stems from a 200 year-old Eastern art. Adam Williss developed Yinergi from his training in the Chinese martial art of Wing Chun. "Normally, people practice Wing Chun for its self-defense benefits. However, it offers important health and wellness benefits that most people neither realize nor get to experience. That's why I created Yinergi. It is specifically practiced in a slow-moving, soft manner in order to help people gain a greater appreciation of the natural health benefits for the mind, body and soul."
"The best thing about Yinergi is it can be practiced by anyone - including seniors and those that are out-of-shape. Everyone can benefit from this soft holistic exercise. "
YinergiTM unifies the traditional internal principles of body alignment with a philosophy that embodies the inherent connection between ourselves and the environment around us. It encompasses a vision of oneness in which each person is seen as part of a whole and directs a return to our natural and more innate sense of living.
Physically, YinergiTM adjusts muscles and ligaments to their ideal length and tension. Organs assume their ideal pressure and temperature. The nervous system relaxes and people begin to accrue reserves of energy, all leading to a more relaxed and healthier mind and body.
For the news story on Yinergi, visit... Introducing Yinergi Qigong - Transforming the Mind Through Soft Martial Arts Movement (http://www.pr.com/press-release/123759).
