Brazilian Jiu-Jitsu for Self-Defense?

There are important differences between effective self-defense training and most martial arts. For instance, most students and fans of mixed martial arts (MMA) know that Brazilian Jiu-Jitsu is the gold standard for fighting on the ground. However, a preference for fighting on the ground is a major liability in the real world. An approach that often works brilliantly in MMA makes no sense when one’s goal is to end an encounter quickly and escape, when there are no rules to prevent an attacker from gouging your eyes or using a weapon, or when a second assailant arrives and begins kicking you in the head. Of course, it is essential to know what to do on the ground if you ever find yourself there—and for this, Brazilian Jiu-Jitsu is a perfect tool. But from the perspective of self-defense, you want to remain standing and mobile if given the chance. -Sam Harris 

Posted by Adam Williss, Founder of The Dragon Institute

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There are important differences between effective self-defense training and most martial arts. For instance, most students and fans of mixed martial arts (MMA) know that Brazilian Jiu-Jitsu is the gold standard for fighting on the ground. However, a preference for fighting on the ground is a major liability in the real world. An approach that often works brilliantly in MMA makes no sense when one’s goal is to end an encounter quickly and escape, when there are no rules to prevent an attacker from gouging your eyes or using a weapon, or when a second assailant arrives and begins kicking you in the head. Of course, it is essential to know what to do on the ground if you ever find yourself there—and for this, Brazilian Jiu-Jitsu is a perfect tool. But from the perspective of self-defense, you want to remain standing and mobile if given the chance. -Sam Harris  Posted by Adam Williss, Founder of The Dragon Institute