Chi Sao

"You won't see Chi Sao in a high intensity confrontation. You see the results of it in the person who has spent the hundreds of hours training it. Chi Sao should never be looked upon as fighting. It's a tool sharpening exercise."

-Sifu Adam Williss

© The Dragon Institute | Orange County | Wing Chun Kung Fu | 34241 Pacific Coast Highway | Dana Point, CA 92673 | ocwingchun.com

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"You won't see Chi Sao in a high intensity confrontation. You see the results of it in the person who has spent the hundreds of hours training it. Chi Sao should never be looked upon as fighting. It's a tool sharpening exercise." -Sifu Adam Williss © The Dragon Institute | Orange County | Wing Chun Kung Fu | 34241 Pacific Coast Highway | Dana Point, CA 92673 | ocwingchun.com