The Elements of Good Form

The elements of good form are the key to unlocking the secrets of Wing Chun. Regardless of time training, the level of importance placed on these elements are directly related to a student's development.


Sifu Adam Williss is the founder of Dragon Family Wing Chun and Program Director at The Dragon Institute. He was a 2010 inductee into the US Martial Arts Hall of Fame. 

© The Dragon Institute | Orange County | Wing Chun Kung Fu | 34241 Pacific Coast Highway | Dana Point, CA 92673 | ocwingchun.com

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The elements of good form are the key to unlocking the secrets of Wing Chun. Regardless of time training, the level of importance placed on these elements are directly related to a student's development. Sifu Adam Williss is the founder of Dragon Family Wing Chun and Program Director at The Dragon Institute. He was a 2010 inductee into the US Martial Arts Hall of Fame.  © The Dragon Institute | Orange County | Wing Chun Kung Fu | 34241 Pacific Coast Highway | Dana Point, CA 92673 | ocwingchun.com