Karl Godwin Wing Chun

Karl Godwin may very well be among the greatest kung fu masters of our time. His methods are innovative and comprehensive. A natural byproduct of his intensive training day-in and day-out for the last 30 years.

Here are a few of Karl Godwin's video clips for those that are seeking more from their training. For further insights into his unique approach, buy the first volume of his book Modern Training Methods of Wing Chun.




The Reverse Mook Jong Form
This video explains the benefits of practicing the Wing Chun wooden dummy form in reverse.

The Compression Mook Jong Form
Speed training of the wooden dummy form. This training method for the mook jong accelerates the velocity of the techniques of the form. This develops accuracy, precision and control as well as unique aspects of muscle relaxation. The blindfold heightens tactile and kinesthetic sensitivity during exchanges of faster rates

Left Handed Mook Jong
This video demonstrates the left handed mook jong form used to develop the non-dominant hand.

Intro to Mook Jong Bridges
This video examines the relationship between the adjusted height of the mook jong and bridges of the student using the first subset of the wooden dumy form.



© The Dragon Institute | 34241 Pacific Coast Highway #105 | Dana Point, CA 92673 | ockungfu.com

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Karl Godwin may very well be among the greatest kung fu masters of our time. His methods are innovative and comprehensive. A natural byproduct of his intensive training day-in and day-out for the last 30 years. Here are a few of Karl Godwin's video clips for those that are seeking more from their training. For further insights into his unique approach, buy the first volume of his book Modern Training Methods of Wing Chun. The Reverse Mook Jong Form This video explains the benefits of practicing the Wing Chun wooden dummy form in reverse. The Compression Mook Jong Form Speed training of the wooden dummy form. This training method for the mook jong accelerates the velocity of the techniques of the form. This develops accuracy, precision and control as well as unique aspects of muscle relaxation. The blindfold heightens tactile and kinesthetic sensitivity during exchanges of faster rates Left Handed Mook Jong This video demonstrates the left handed mook jong form used to develop the non-dominant hand. Intro to Mook Jong Bridges This video examines the relationship between the adjusted height of the mook jong and bridges of the student using the first subset of the wooden dumy form. © The Dragon Institute | 34241 Pacific Coast Highway #105 | Dana Point, CA 92673 | ockungfu.com