An Example of Chi Sao Training (Emin Boztepe)

Chi Sao is the considered by experts to be the most advanced training tool for the development tactile response of energy in self-defense and fighting. The practitioner develops a great sense of awareness and higher levels of sensitivity to force from an opponent in order to respond at the slightest change in pressure.

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Orange County Martial Arts - OC's martial arts source

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Chi Sao is the considered by experts to be the most advanced training tool for the development tactile response of energy in self-defense and fighting. The practitioner develops a great sense of awareness and higher levels of sensitivity to force from an opponent in order to respond at the slightest change in pressure. Orange County Martial Arts - OC's martial arts source